THE BEST GYM NEAR ME IN Albemarle

THE GYM FOR
FITNESS FRIENDSHIP NUTRITION MINDSET YOU
IN Albemarle

HEY THERE! ARE YOU TIRED OF:

Boring Workouts Alone?

Workouts are way more fun together! Our purpose is to pass on empowering knowledge and training guidance in order to have a positive impact on the health and fitness of everyone we work with in the Albemarle area.

Wasting time Not Getting results?

Because life is too short for time wasted in the gym working out alone, at CrossFit Albemarle you become part of a strong tribe of like-minded individuals encouraging each other and winning at life.

Not Having A solid Game Plan?

Our main focus at CrossFit Albemarle is guidance and structure. Life is full of long work days and every day challenges that keep us from getting what we really want – to be in great shape, be confident and for your body to do what you ask of it.

THEN WE'RE READY

TO GUIDE YOU

ON YOUR JOURNEY!

CrossFit

Maximize your quality of life with CrossFit—experience constantly varied, high-intensity functional movements designed to maximize quality of life through a fitness experience you can see and feel.

BoneFit

Improve your health with BoneFit—a specialized program for those over 55, featuring load-bearing exercises designed to increase bone density and boost overall wellness!

CrossFit Kids

CrossFit Kids combines fun and fitness to boost athletic performance and develop skills like balance, coordination, teamwork, and communication—get your child started today!

Nutrition

Nutrition is at the base of everything we do. At CrossFit Albemarle, we take a wholistic, habit based approach to help to instill to teach and promote overall wellness. This can be maximized with accountability and coaching from one of our Fuel To Thrive Nutrition Coaches!

DON'T JUST TAKE OUR WORD FOR IT

WHAT Albemarle LOCALS ARE SAYING...

The Best gym near me in Albemarle!

CrossFit Albemarle is for everyone who wants to get more fit and is willing to put in the effort. The workouts are modified as needed to accommodate the needs of each individual. The facility is always clean and there is plenty of space to work out and move. I started CrossFit thinking that I would improve my fitness. Not only am I fitter than I have ever been, I also have an amazing community of supportive people to encourage me and help me achieve my goals. The instruction and care I received at CFA inspired me to become a coach myself.

My husband and I just moved to the area and were invited by our neighbors to try out CrossFit Albemarle. We thought it was going to be just another gym. Boy, were we wrong! Our BoneFit class has become family and our coaches are helping us reach our fitness goals. This is not just another gym, it is a place where everyone is welcome, no matter your fitness level. Come try it out… I guarantee you will be hooked!

CFA has been a life changer for me. The programed workouts are always explained and coached with superb knowledge and skill and I get individual coaching every workout. I have made great friends and learned new skills and gained muscle and stamina and grit. I joined at age 51 and plan to stay for a lifetime of longevity and health.

Stepping in to CrossFit Albemarle always feels like coming home. The coaches excel, providing tailored guidance for everyone. The atmosphere is inviting, filled with friendly faces and encouragement. The programming is diverse and effective, catering to those seeking a lifestyle change or a fresh fitness approach.

CrossFit Albemarle is not only an amazing clean facility but the coaches are well educated and caring. All classes are coach lead, offering immediate feedback. I joined 3 years ago and my whole family participates, from the adult classes to kids CrossFit! CrossFit Albemarle is more than a gym it’s a family and they prove they care with programs for kids, older adults (Bonefit), average athletes and even the RX athlete! They also offer personal training and nutrition programs to promote whole health.

ARE YOU READY TO LEVEL UP?

1. SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and learn how we can get you to your best self.

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Enjoy the workouts with awesome people and reach your goals in no time!

got questions?

we got the answers!

How Do I Join and Get Started?

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

When Should I Expect To See Results?

When you start at CrossFit Albemarle, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!

Do You Provide Guidance on Nutrition & Recovery?

Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!

Do I Need to Already Be Fit To Join?

Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!

What Makes CrossFit Albemarle Different From The Other Gyms Near Me?

We are locally owned and purpose built to make an impact on the health and happiness in Albemarle and the surrounding area. You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!

How Many Days Per Week Should I Attend?

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!

What Should I Expect In A Class?

Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.

The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance

Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.

Other days, we may focus more on cardio conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!