I have 10 years of recreational and competitive Gymnastics coaching experience. I began doing CrossFit in 2013 because I needed something to keep me active after I had stopped doing Gymnastics. I never had a taste for working out in the gym alone so the group setting for classes was very appealing. What always keeps me coming back is the people I surround myself with. It seems that no matter what they are always happy to see you and even happier to see you succeed.